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Your Diet... on the other hand your diet can play a crucial part in whether or not your doctor gives you a diagnosis of type 2 diabetes. It is, after all, an acquired condition that is generally seen in overweight or obese people (roughly 90%), usually 50 years of age or older. If you eat high calorie processed foods, you will find yourself putting on weight, especially around your abdominal area. Slowly and surely your cells become resistant to your body's insulin and your blood sugar levels start to rise. Not corrected, full blown type 2 diabetes develops. To stop pre-diabetes in its tracks, or to reverse type 2 diabetes, you are going to need to empty those fat cells around your abdominal area.


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